Yesterday Mrs Grumpus (age 63 and threequarters) ran in the Basingstoke Race for Life in aid of Cancer Research. She ran the three mile course in under 30 minutes (bless her!) and at the end said she could have done another circuit. She personally raised over £180 for the charity.

Despite the intermittent drizzle thousands of runners and walkers and their supporters turned out and I imagine the day was a great success and a boost for this most excellent cause.

Congrats all round. Amid all the doom and gloom, we have a few things we can be proud of!!